Oh yeah, good to hear! Yes! I understand it has been around for ages but only just recently teamed up with beachbody.com to do it at-home. I kinda cheered when I was done with the first session. Weights are fun for some reason!
In time I would love to get fit enough to go in person - it came with a free week at 24 Hour Fitness so yeah. Nice goal to have.
I like how easy it is to modify for the bum knee and they have the one person who is doing it 'easy' so you can start off like that. The only thing I can't do is actually kneel on my knees - no no no - but standing works for those exercises. Or maybe sitting on a chair? I will have to think about that.
Am going by Academy on the way home to get some 2.5 wimpy weights. :)
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In time I would love to get fit enough to go in person - it came with a free week at 24 Hour Fitness so yeah. Nice goal to have.
I like how easy it is to modify for the bum knee and they have the one person who is doing it 'easy' so you can start off like that. The only thing I can't do is actually kneel on my knees - no no no - but standing works for those exercises. Or maybe sitting on a chair? I will have to think about that.
Am going by Academy on the way home to get some 2.5 wimpy weights. :)