The directions I read for Niacin does go through steps - low dosage until tolerated, then more, then finally the final mg count. I hate flushing like that! But I'd rather not take statins, or the drug my doc prescribed - it is 65 bucks a month! Argh! Okay I will get that.
I am feeling good today. I'm eating fish and free range chicken but I am also going to learn to make quinoa and other things as well. I am determined to stick this idea out. I was down over a pound this morning already hee hee but the true success will be when I can get below the 5 lbs. from now stage. When I visited there, I weighed 10 lbs. less than I do now. That was a good weight but I want to knock 5 down from that. :)
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rosecarmine
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Date: 2013-02-04 10:37 pm (UTC)I am feeling good today. I'm eating fish and free range chicken but I am also going to learn to make quinoa and other things as well. I am determined to stick this idea out. I was down over a pound this morning already hee hee but the true success will be when I can get below the 5 lbs. from now stage. When I visited there, I weighed 10 lbs. less than I do now. That was a good weight but I want to knock 5 down from that. :)