I hope the new eating regime goes well. I managed to lose a few pounds in the autumn, was good over Christmas and only put 1 pound back on, but then seemed to have stuck. I'm now trying the Fast Diet,/a> ("fast" as in "not eating", it's not necessarily speedy!).
It's too soon to say whether it will work on me, but it's not too difficult to keep to and Friday is my day for eating whatever I like, so I don't feel deprived and start craving things. (http://thefastdiet.co.uk/)
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rosecarmine
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Date: 2013-02-05 09:09 am (UTC)It's too soon to say whether it will work on me, but it's not too difficult to keep to and Friday is my day for eating whatever I like, so I don't feel deprived and start craving things. (http://thefastdiet.co.uk/)